July 31st, 2021 | Season 3 | 39 mins
agreements, boundaries, polyamory, relationship, saying no
In all kinds of relationships, but especially romantic and polyamorous network ones, being trusted to say 'no' when you mean it and hold your boundaries by 'guarding your yes' for things you mean to keep your word to is an essential life skill. In this episode we discuss why saying 'no' can be difficult, signs you aren't reserving 'yes' for times you mean it enthusiastically, and how to transition into a pattern of using 'No' more often and 'Yes' intentionally.
May 22nd, 2021 | Season 3 | 47 mins 22 secs
agreements, boundaries, opening up, polyamory, relationship
Laura tells all! (Well, not quite) in a discussion of how to make early relationship agreements, with detailed examples from her early relationships.